How Hypnosis Affects the Brain

Brain hypnosis isn't something to be taken lightly...
Hypnosis is real. But how does it affect your brain?

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Most people agree that hypnosis does something to your brain. But what?

Hypnosis and the Brain

With the known productive and non-productive applications of , a lot of people are now more concern on its effects to a person's health particularly on how hypnosis affects the brain. Just like shown in movies and on TV, hypnosis can inhibit the proper functioning of the brain, eliminate the common sense and sensory perception of an individual, and distort behavior, emotion, and even memory.

If these are true effects of hypnosis, there is cause for alarm and extra caution. Nonetheless, several experts have tried to look into the process of hypnotizing and determine the real events occurring to an individual's brain during hypnosis.

The Real State of a Person under a Hypnotic Trance

Medical and psychological experts have already arrived at a conclusion that during a state of hypnosis, the subject is conscious and is mentally and bodily active. There's no total "brain shutdown" state in regard to how hypnosis affects the brain.

Hypnosis is not capable of totally inhibiting an individual from thinking, moving, and performing bodily acts. Among the noted differences in a person's mental and physical state during hypnosis are a more focused mind, hyper-attention and a more relaxed state.

Hypnosis is a two-person activity, meaning that a subject will never be hypnotized involuntarily or forcibly. The hypnotizer will induce relaxation and administer his or her hypnotizing techniques. The subject on the other hand must submit his mental state and conform to the directions of the hypnotizer. If the subject resists or has very good on-guard senses, the hypnotization will not have any effect whatsoever.

The Brain during Hypnosis

There are different schools of thought and contradicting expert opinions when we talk of how hypnosis affects the brain. Some say that hypnosis merely suspends the cognitive system of a subject, there are those who cite neurological effects and alterations, and still others explaining distinct facts or theories.

During hypnosis, most parts of the brain are active if not hyper-active. Based on research and studies, all these parts are active except for one, the precuneus. The precuneus is the part of the brain primarily responsible for the proper functioning and control of the cognitive system. The cognitive system permits an individual to think, process an idea or information, and finally, to trigger mental and bodily actions.

Depending on the type and manner of hypnosis, the cognitive system can either be inhibited from performing its tasks, or on the other hand, it can be altered, by losing the ability to make simple decisions or becoming unable to read for example. This hypnotic principle of targeting the conscious mind brings the concept of the subconscious state.

Yes, hypnosis is real. And yes, hypnotic effects are real! There are countless experiments to back up these affirmations. It is well known that hypnotic suggestions regulate activity in specific areas of the brain and can help it manage cognitive conflicts. Even more, highly hypnotizable individuals have a better accuracy and faster reaction times when compared to those who are less receptive to hypnosis.

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Hypnosis can simply be describes as literally "turning off" the conscious mind and proceeding towards the subconscious mind. It was proven that the creative parts or the right side of the brain is more active during a hypnotic trance. This is a good explanation as to why individuals under hypnosis are capable of performing actions and tasks that they would never or could have possibly done when these subjects are conscious. You see, the subconscious mind is also more susceptible and submissive to involuntary actions and instructions during hypnosis.

The Brain after Hypnosis

This is one area where there is no finite conclusion; how hypnosis affects the brain after it was performed. In most instances, the subject's mind, actions, and mental functions are unaltered. But there are also kinds of hypnosis that target the alteration or improvement of the brain functions after a session or trance.

Most individuals agree that hypnosis does something to your intellect -- particularly something that makes people act like idiots at hypnotist shows. But how does it really affect the human brain? Maybe someday will know the exact connection between hypnosis and the brain. Until that time, we are left with more questions...

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